I spent an hour or so today putting together the latest torture device for the knee. I hopped on it after I was done and started pedaling. I didn't even make one revolution. I had the seat too low and my knee wouldn't bend enough to go over the top of the stroke. It hurt like heck and I darn near fell off. After adjusting the seat I did a little pedaling on it, but my knee was tired from a bigger than normal workout this morning. I went over to check on the twins today and got a great video of Harper that I may have edit down in size and put on here, she is really cute! Quite the day, we had wind, rain and a good hail storm. Glad I was inside.
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